When a good friend is facing issues at the home front, all the previous petty concerns vanishes in comparison.
My dearest, I hope everything will be ok for ya.
*hugs and kisses*
---------------
Sorry is still owed for the emotional lash.
Everybody has a right to feel what they feel. Including you. And me too. I know that now.
But it's SO not worth it to have a purely selfish moment at the cost of jeopardizing what's been good. I'm so not cut up for that.
Thank you for hearing me out, for having me, for everything.
Tuesday, October 30, 2007
Sunday, October 07, 2007
mission accomplished!
I MADE IT!!!
It took me NINE MONTHS to lose that 11.6 kgs and reach my goal of 50kgs :)
The journey has been long, but seriously I won't say it's been too hard-lah. Chewah. But yeah, seriously. I got moral support, lots of it. I got a gang of friends and close family members who are on a losing weight track too. I was (and am!) still able to enjoy delicious food all the way. The shakes are delicious. It was a fast ride in the beginning, then slowed a bit, up and down back a bit, plateaued for about 3 months there before getting back into the groove to the finishing line.
So what's NEXT?
Of course there's a next. I can't just stop there. This is a healthier lifestyle change, not a fad or a crash diet thingy. Where got crash diet for NINE MONTHS maaa.
So the game plan is -
Thanks for those who's been in my network of support... when I have time I'll list you all, hehe.
P.S - I bought a new pair of jeans to celebrate this afternoon. Low rise, ripped waist. Feh.
It took me NINE MONTHS to lose that 11.6 kgs and reach my goal of 50kgs :)
The journey has been long, but seriously I won't say it's been too hard-lah. Chewah. But yeah, seriously. I got moral support, lots of it. I got a gang of friends and close family members who are on a losing weight track too. I was (and am!) still able to enjoy delicious food all the way. The shakes are delicious. It was a fast ride in the beginning, then slowed a bit, up and down back a bit, plateaued for about 3 months there before getting back into the groove to the finishing line.
So what's NEXT?
Of course there's a next. I can't just stop there. This is a healthier lifestyle change, not a fad or a crash diet thingy. Where got crash diet for NINE MONTHS maaa.
So the game plan is -
- First, to maintain the weight loss during Raya festivities. Wish me luck. Going to need LOTS of it!
- Second, to exercise more!
- Third, to lose another 5kgs in order to reach 45kg. The last time I weighed that was wayyyy back in 2003 when I first started working with the current company.
Thanks for those who's been in my network of support... when I have time I'll list you all, hehe.
P.S - I bought a new pair of jeans to celebrate this afternoon. Low rise, ripped waist. Feh.
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